About this item Durable Silicone: AugKnot resistance bands are made of high-quality silicone material, making them soft, odorless, and highly resistant to wear and tear. These bands can withstand extreme tensile force, ensuring they remain highly elastic even after years of training and exercising. Train with confidence, free from worries about breakage or deformation. 5 Resistance Levels for Customized Workouts: AugKnot exercise bands feature 5 resistance levels (Orange: 5-15 lbs, Red: 15-35 lbs, Black: 25-65 lbs, Purple: 40-90 lbs, Green: 50-125 lbs). Each color represents a different resistance and width, catering to various fitness goals. Whether you're a beginner or advanced, these bands help you build muscle, enhance flexibility, and progress effectively. Ideal for Men & Women of All Fitness Levels: Designed for both men and women, AugKnot stretch bands for exercise provide a range of exercise difficulties from easy to hard. Perfect for beginners and advanced users alike, these bands offer the right challenge to maximize gains. Start easily and keep progressing with bands that adapt to your fitness journey. Versatile Applications for Full-Body Fitness: AugKnot pull up bands elastic band are perfect for toning arms, back, legs, butt, chest, core, and ABS, while improving overall body flexibility. These bands excel in strength training, physical therapy, weight loss, injury rehabilitation, and speed training. Achieve a toned and sculpted body while regaining strength and flexibility. Portable Design for On-the-Go Workouts: Lightweight and easy to carry, AugKnot workout bands come with a convenient storage solution. Perfect for home workouts, gym sessions, or travel, these bands ensure you never miss a workout. Elevate your fitness routine anytime, anywhere, with these versatile and portable resistance bands. › See more product details